Conversational
Hypnosis:
Establishing Rapport with
Mirroring
By Steve G Jones
Conversational
hypnosis is used to persuade and control those
around you so that you can get what you want. Not only is
conversational hypnosis used so that you get what you want, but
it is also used so that other people do not take advantage of
you. Conversational hypnosis gives you power and that leads to
getting what you want.
As I have said in earlier
articles, the most important aspect of conversational hypnosis
is learning the art of developing rapport with another person.
Rapport is the ability to be “in tune” with someone
subconsciously. Rapport will enable others to have trust in
you. Rapport will allow you to gain their respect so that you
can get what you want.
The concept I would now like to
share with you is called mirroring. I would like for you to go
ahead and stand in front of a mirror. Raise your right hand.
Notice that when you raise your right hand, your image in the
mirror appears to raising their left hand. Notice that the same
thing happens when you scratch your head.
Mirroring is non-verbal and
allows you “mirror” another person to develop rapport with
them. Imagine sitting down with someone you would like to
develop rapport with. Perhaps you notice that they have one leg
crossed on their knee. You can mirror their posture or crossed
leg. This gives the other person the impression that you are
similar to them. However, this impression is
subconscious.
When mirroring someone it is
important to do so in a manner in which you will not get
caught. If the other person scratches their head and you
scratch your head to quickly, you might get caught. Neither of
you want that to happen!
This is why mirroring is
important to practice. Go ahead and take a week to practice
with friends or at a party so you give yourself a chance to get
good at it. Believe me, it does require some practice.
Mirroring someone too quickly will get you caught and mirroring
someone too late will not help you establish
rapport.
Another way to mirror someone is
to mirror their breathing. Notice the rhythm of their breathing
by their rising chest and breathe in and out when they breathe
in and out. This method will help you establish rapport with
the other person. Now, if it is unnatural to you to mirror
someone else’s breathing, then do not attempt it. You do not
want to get caught!
A way in which you can mirror
someone’s breathing without changing your breathing pattern is
using a technique called cross-over mirroring. Cross-over
mirroring is when you imitate someone’s rhythm, but in a
different way. If you wanted to mirror someone’s breathing
using cross-over mirroring you could tap your finger or pen
using the same rhythm as their breathing.
In order to establish rapport
through mirroring, you must practice! Give yourself around one
week to try these techniques out on friends or strangers. Be
patient and practice and you too can master these skills to
develop rapport.
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